I use a playful, accepting, curious and empathetic (PACE) stance to build meaningful therapeutic relationships with my clients. My approach uses a range of therapeutic frameworks such as cognitive behavioural therapy, dialectical behaviour therapy, EMDR, schema therapy and narrative therapy. 

I focus on forming and maintaining a strong therapeutic relationship, and implement evidence-based interventions that are individualised to each person and their goals. I work in collaboration with my clients to determine the best approach that suits them.

I feel very privileged to be a part of your journey towards the person you want to be. 

When I am not at work, I relax by being outdoors, spending time with my loved ones and dog, and travelling. I also really enjoy photography, and all the photos on my website (apart from the ones of me!) have been taken by me.